Expert Personal Training and Online Coaching available. Whether you are a complete beginner to the fitness world or have years of experience, i can help you achieve and exceed expectations! Take a look at my services down below now and start your journey with me, today!
JWFITNESS
Services
1 to 1 Personal training, based at Bannatynes Folkestone. A 1 hour session with me in person. Best option if you are a beginner to the gym and unsure where to start. Bulk options are also available to purchase.
Monthly subscription with weekly check ins, access to the JWFitness app which has your specifically tailored exercise programme on and nutritional guidance throughout. You also get access to numerous recipes all high in protein, and will be added to a group full of others on a similar journey! This is a community not just a solo journey!
More advanced in the gym? Wanting something to follow for a switch or to level up your training? This may be the best option for you. Perhaps you are more advanced in the gym and just need help levelling up even further than you already have. Once written, it is down to you to put the work in!
About
JWFITNESS
Hello, i’m Jake, Founder of JWFitness. I have been passed as a PT since 2017 and have worked with 100s of clients within numerous gym settings. Whether their goal is to lose general weight, build muscle mass, prepare for a sporting event e.g marathons, even strength and conditioning, i have guided and been part of so many journeys.
I come from a sporting background. I grew up in Cambridgeshire, and took part in a lot of different sports when i was at school and local clubs. But my main sports i really succeeded in was football and rowing. I worked hard in both sports, representing different clubs at u18s level and some academies when i was younger (E.G Mildenhall Development Squad where i played against the likes of Norwich City, Colchester United and Stevenage). I also trialled for Great British Rowing as i was keen to progress in the sport and potentially reach the Olympic standard. unfortunately did not get to those levels but still to this day take part in local rowing and strive to keep this up.
I always go above and beyond when it comes to my clients. i want them to achieve and exceed expectations. I offer online coaching, 1to1 pt and one off programmes to get people to their next level!
The future is also bright! I am hoping to open a gym in Kent in the next few years offering even more services. Keep an eye out on this page for more info… coming soon!
Contact JWFITNESS
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!